The Medicine Within:
Xinalani, Mexico
October 3-10, 2026
What makes this retreat so unique is the depth and diversity of guidance you’ll receive all in one experience.
You’re not just practicing one modality, you’re being supported through movement from three expert teachers, each bringing their own specialty and years of experience.
Sample Daily Rhythm
7 AM — Coffee, tea, and quiet ocean time
Ease into the morning slowly before practice.
8 AM — Morning Movement Practice
Dynamic vinyasa, Pilates, strength-based movement, and guided somatic practices overlooking the ocean.
10 AM — Breakfast
Fresh meals shared together after practice.
11 AM–4 PM — Free Time
Swim in the ocean, relax on the beach, receive spa treatments, journal, kayak, snorkel, connect with others, or simply rest.
4:30 PM — Evening Session
Restorative or yin yoga, gentle mobility, meditation and breathwork.
6:30 PM — Dinner
Shared evening meal with time to unwind and connect.
Evenings — Optional Community Time
Sunset hangs, reflection circles, or quiet personal time under the stars.
What’s included
Airport transportation
Three meals a day from a Michelin Star kitchen
Ocean front jungle accommodation
Private beach access
2 guided movement practices a day
Snorkel gear and kayaks
Yoga equipment and props
Meditation and Breathwork
Workshops on somatic movement practices
Shared Accommodations (per person)
• Small Palapa (4 guests) — $2,325
• Deluxe Room (2 guests) — $2,550
• Eco-Chic Suite (2 guests) — $3,250
• Casita (2 guests) — $3,850
Private Accommodations
• Deluxe Room — $3,320
• Eco-Chic Suite — $4,700
• Casita — $5,600
(Option for open air accommodations instead of A/C for $200 less)